Monday, January 18, 2016

Friday, October 9, 2015

Friday, February 13, 2015

Sunday, December 7, 2014

Saturday, December 6, 2014

Cranberry Garland

Belated turkey dinner

Spatchcocked, dry brined and ready for the outdoor BBQ grill. Turkey stock cooking for gravy.

Sunday, November 23, 2014

Saturday, September 20, 2014

Migraine diet recipes: caffeine free chai latte

2 1/2 teaspoons ground cardamom
1/4 teaspoon ground allspice
3/4 teaspoon Vietnamese cinnamon
1/4 teaspoon ground cloves
3/4 teaspoon ground ginger
1/4 teaspoon black pepper
1/4 teaspoon ground nutmeg
10 tablespoons nondairy creamer

Mixup in store for later use

For your morning drink use 1 tablespoon dry mix 1 tablespoon creamer and one packet of any sweetener.

Thursday, September 18, 2014

Migraine diet recipes: chia pudding

1/2 c all natural vanilla soy milk
2T chia seeds
Sweet n low to taste

Shake, refrigerate overnight

"If you have an Internet connection, there's really no need to go outside"

Migraine diet recipes: Garlic ranch dip

All natural cottage cheese
1/4 c Dried garlic
1/2 c Dried parsley
1/4 c Garlic salt
1/4 c Black pepper
Salt to taste

Blender together until smooth



"If you have an Internet connection, there's really no need to go outside"