Sunday, May 30, 2010

Recipe: Crunchy Broccoli Salad (like Whole Foods)

32 oz broccoli florets
9oz onion (mild)
6T low cal mayo
6T low cal sour cream
1 pkt sweet n low
1 T Rice Vinegar
1 Apple, chopped small
3 slices bacon (cut small and cooks till almost crunchy)
42 almonds, chopped up

Microwave the broccoli till cooks (bright green) but still really crisp, then cool in the fridge. Cut the apple small. Cut the onion into small slices. Cook the bacon pieces - save the grease. Pour the bacon grease over the cold broccoli and stir till coated. Add everything else and mix well. Add S&P and garlic powder to taste.

Makes 4 servings - 320 cal per serving.

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