Recipe: Mock Root Beer Float

This is a great drink to get you from snack to lunch, or snack to dinner. Don't forget to include in your calorie and carb counts.

1 - 12oz can Seltzer Water
2 squirts Root Beer flavored Stevia liquid
1/2 cup crushed ice
4-6 tsp Coffee creamer (powdered)

Mix the 4-6 tsp Coffee Creamer with some very hot water to dissolve and then add the Stevia. Pour into a blender with the 1/2 C. crushed ice. Add about 1/3 of the Seltzer water and blender up well. Pour into a glass and add as much of the rest of the Seltzer water that you can, keep adding as you drink (I use a 24oz glass)

40-60 cal and 4-6 carbs

For variety, use peach flavored stevia, or even caramel flavored stevia.