1 C water
1 T sugar free chocolate cook and serve pudding mix, dry
2 t creamy peanut butter, natural
Bring water to a boil, then add oats. Cook till almost done, add pudding mix and finish till thick. Add peanut butter. Divide into two portions. I like to put on wax paper to cool, then I store on small plastic containers. This makes two snacks which I eat cold.
116 cal and 15 carbs
If not sweet enough, you can sprinkle with an artificial sweetener of your choice.
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